Day Retreats
Workshops.
Join Louisa Drake and acclaimed wellness practitioners for transformative health education and movement sessions in London's most inspiring spaces. Our intimate group experiences blend expert coaching with wellness wisdom, creating a vibrant community where knowledge meets action.
International Women's Day
Embrace Your Power
This International Women's Day, we invite you to join us for an extraordinary afternoon dedicated to your wellbeing. We've crafted a thoughtfully curated experience that combines movement, expert knowledge, and community – everything you need to elevate your health journey.
Date: Saturday 8th March
Time: 1:30-3:30 pm
Location: 7Breaths Meditation, London W1
Tickets: £75
The Experience Includes:
- Signature Sculpt class with Louisa Drake. Transform your body and mind through this empowering 45-minute workout that combines resistance training, Pilates, and fluid movement to help you feel stronger, more confident, and deeply connected to your body.
- Women's Health Masterclass with Phoebe Liebling. Discover how to optimise your nutrition and lifestyle for each life stage, understanding the crucial role hormones play in metabolic health.
- Interactive Q&A session with our experts.
- Curated goodie bags featuring premium products from women-led brands including Bare Biology, Soov, Oh My Cream!, Pura Collagen, and Citizens Of Soil.
- Nourishing refreshments from Clearspring and Agua De Madre.
- Opportunity to connect with like-minded women in an inspiring environment.